Efficiency vs Savoring Transitions

Efficiency experts tend to ignore transitions. The reality is that one doesn’t toggle instantly from being asleep to being at work, even if work is the kitchen table mere steps away. An efficient good morning looks like this:

1. 5:30 am wake up (efficient people get up really early)

2. 5:31 brush teeth and throw on workout gear (efficient people work out early on the morning)

3. 5:30 (running or yoga)

4. 6:30 (great workout! Showering now)

5. 6:40 (get dressed and have breakfast)

6. 6:50 (hard at work, or at least on your commute and doing something productive)

An actual good morning is literally over an hour of transitions. Getting out of bed. Checking the weather: there are a few raindrops clinging to the window, but it’s not raining now. Making coffee. Staring at the wall wondering about painting it a different color. Reading parts of several newspaper articles. 

This is all significant transition work. One doesn’t simply become awake. One spends some time trying to come to terms with the fact of the day ahead. Getting a grip on reality. 

Even if you’re a morning exerciser who thrives on rushing through this significant transition, there are other transitions throughout a day, and they deserve to be taken seriously, savored, rather than being eliminated in the name of getting things done. 

The transition is the liminal space, the time in between. It is after and before; it is a time of possibility. Things become visible, or nearly so, that would at other times be obscured in the darkness or overwhelmed by the light. Transitions are times to be valued, not eliminated.